Many people want to see their hair grow faster to get beautiful hair. Although it is not obvious to accelerate the growth of hair, it is however possible to promote it.
1 °) Eat properly
To promote the growth of your hair, it is important to feed properly.
Indeed, eating balanced is essential to nourish your hair and make sure that they grow properly.
To focus your diet on your hair, eat enough fatty acids. You will find them mostly in:
Nuts (almonds, walnuts …);
Virgin vegetable oils and first cold pressed: grape seed, walnut, olive, hazelnut, sesame …
In addition, you can make three-month dietary supplements in the fall and spring. Prefer iron, zinc, magnesium and vitamin A, B and E supplements.
Think about taking brewer’s yeast, a well-known food supplement to promote good hair health.
2 °) Take care of your hair
For your hair to be healthy and grow well, take care of it by first cutting them lightly (prefer the days of full moon to do it, even if nothing proves this legend, it costs you nothing to try! ).
Use a good shampoo, ie soft and quality, if possible based on avocado HV.
Ideally, also opt for non-rinse creams that are often excellent products to promote hair growth. Most will be very moisturizing with ingredients such as macadamia oil, coconut oil, apricot kernel oil …
In addition, about once a week, make a nourishing mask for your hair by mixing, in equal quantity:
Vegetable oil (HV) of sweet almond;
olive oil ;
Of castor oil.
For your brushing, adopt a natural fiber brush that will lessen your hair. Those in wild boar hairs are ideal.
Finally, avoid aggressing your hair by putting the hair dryer too close to your head.
3 °) Recipes to promote hair growth
Here are some recipes to achieve to promote the growth of your hair.
Recipe with watercress:
Collect the juice of a bunch of watercress you have pressed.
Put it on the entire scalp.
Leave for about 10 minutes then rinse thoroughly.
Put two handfuls of walnut leaves in two liters of water and boil for a quarter of an hour.
Let infuse the preparation for two hours then filter.
Then use this lotion as a pre-shampoo that you leave in place 20 minutes before you wash your hair.
Boil 50 g of linden in a liter of water and let infuse 5 minutes.
Filter and use this preparation as rinse water.
4 °) Massage your scalp
To stimulate blood circulation in the scalp and promote hair growth, massage the skull daily.
Also enjoy your shampoo to lightly massage the skull.
You can even add a few drops of essential oils to your shampoo to increase its effectiveness. In this case, let them act for about half an hour.